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IMPORTANT!
Many SMC classes require the use of a computer with Internet access to reach class resources and/or to complete assignments and/or take exams. To locate a computer lab on campus go to www.smc.edu/acadcomp and click on the “Labs” link.

Kinesiology Physical Education

*Maximum UC transfer credit for any or all of the courses combined is four units

unless otherwise noted.

For Water Aerobics, please see Kinesiology Physical Education Aquatics course listings.

KIN PE 10A, Fitness Lab 1 unit

Transfer: UC*, CSU Prerequisite: None.

Formerly KIN PE 10.

This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. This program is designed to work both cardiovascular and muscle endurance components of fitness. The primary training activity is aerobic weight training circuits utilizing a sequence of weight lifting machines and cardiovascular exercise, organized into an “Aerobic Super Circuit”. The aerobic super circuit combines low intensity, high repetition weight training with aerobic training (treadmills, steppers, bikes, etc.). Basics of training and flexibility are also covered.

1437 10:15a-12:20p MTWTh CPC 201 Barnett R T

NEW 1715 12:30p-2:35p MTWTh CPC 201 Fisher JE

12:30p-2:35p MTWTh CPC 201 Newbill I M

KIN PE 11A, Beginning Weight Training 1 unit

Transfer: UC*, CSU Prerequisite: None.

As a beginning level weight training course, it covers all of the fundamentals of lifting and safety as well as core training. Students are required to do an assigned program for half of the required hours and design their own program for the other half of the required hours.

1438 12:30p-2:35p MTWTh GYM 2 Freeman D

KIN PE 11B, Intermediate Weight Training 1 unit

Transfer: UC*, CSU Prerequisite: None.

This course is intermediate level in the various methods of weight training. It is intended to aid the students in evaluating their training and muscular development goals as well as setting up weight training programs to accomplish them.

1439 10:15a-12:20p MTWTh CPC 207 Silva L

KIN PE 11C, Advanced Weight Training 1 unit

Transfer: UC*, CSU Prerequisite: None.

This course further develops students’ knowledge of weight training and conditioning at an advanced level. Students learn advanced concepts in strength training and muscle development. Students are introduced to advanced free weight exercises.

1440 8:00a-10:05a TTh CPC 207 Hank M E

8:00a-10:05a TTh CPC 201 Hank M E
Above section 1440 meets for 8 weeks, Jun 20 to Aug 10. Above section 1440 is recommended for student athletes interested in participating on the men’s and women’s intercollegiate soccer teams.

1441 8:00a-10:05a MTWTh CPC 207 Barnett R T

1442 2:45p-4:50p MTWTh CPC 207 Laslett W G
Above section 1442 is recommended for student athletes interested in participating on the men’s intercollegiate football team.

NEW 4093 7:15p-9:20p MTWTh CPC 207 Reiss V J
Above section 4093 is recommended for students interested in participating in intercollegiate men's varsity football.

KIN PE 14, Cross Country 1 unit

Transfer: UC*, CSU Prerequisite: None.

This course is designed to develop the mental and physical techniques necessary for distance running. Topics include aerobic and anaerobic training, physiological mechanics, as well as mental competitive strategies as they relate to distance running.

1443 10:15a-12:20p MTWTh FIELD Ocampo J M

10:15a-12:20p MTWTh FIELD Barron E A

KIN PE 14B, Intermediate Cross Country 1 unit

Transfer: UC*, CSU Prerequisite: None.

This course is designed to develop the mental and physical techniques necessary for distance running. Topics include aerobic and anaerobic training, physiological mechanics, as well as mental competitive strategies as they relate to distance running.

1444 10:15a-12:20p MTWTh FIELD Ocampo J M

10:15a-12:20p MTWTh FIELD Barron E A
Above section 1444 is recommended for student athletes interested in participating on the men’s and women’s intercollegiate cross country teams.

KIN PE 19E, Pilates Mat Exercise 1 unit

Transfer: UC*, CSU Prerequisite: None.

This course is designed to introduce the student to Pilates mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.

NEW 4092 5:00p-7:05p MWF CPC 216 Huner K A
Above section 4092 meets for 8 weeks, Jun 19 to Aug 11.

KIN PE 58A, Beginning Yoga 1 unit

Transfer: UC*, CSU Prerequisite: None.

Basic yoga positions and exercises, control breathing, relaxation, meditation techniques, and stretching postures are addressed in the class.

All yoga classes require that students provide their own yoga mats.

1456 8:00a-10:05a MTWTh CPC 216 Bennett J L

8:00a-10:05a MTWTh CPC 216 Sandoval H J

NEW 4090 5:00p-7:05p MTWTh CPC 218 Bennett J L

KIN PE 58B, Intermediate Yoga 1 unit

Transfer: UC*, CSU Prerequisite: None.

Exposure to intermediate and advanced postures, relaxation, meditation, pranayama and concentration exercises are covered in the class.

All yoga classes require that students provide their own yoga mats.

1457 12:30p-2:35p MTWTh CPC 216 Huner K A

NEW 4091 5:00p-7:05p MTWTh CPC 218 Bennett J L

KIN PE 58C, Advanced Yoga 1 unit

Transfer: UC*, CSU Prerequisite: None.

This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses. Deeper and expanded study of the standing poses and basic posture, shoulder hand variations, and back bends.

All yoga classes require that students provide their own yoga mats.

1458 10:15a-12:20p MTWTh CPC 216 Bennett J L

10:15a-12:20p MTWTh CPC 216 Sandoval H J

KIN PE 88A, Independent Studies in Physical Education 1 unit

Transfer: CSU

Please see “Independent Studies” section.

1459 Arrange-3 Hours GYM 218 Roque E M

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