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Kinesiology Physical Education

*Maximum UC transfer credit for any or all of the courses combined is four units.

KIN PE 11A, Beginning Weight Training    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This class is a beginning level weight training course. It will cover all of the fundamentals of lifting and safety as well as core training and more. Students will be required to do an assigned program for half of the class. Students will design their own program for the second half of the class.

1464   10:15a-12:20p MTWTh   GYM 2   Newbill I M

KIN PE 11B, Intermediate Weight Training    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is an intermediate level course in the various methods of weight training. It is intended to aid the students in evaluating their training and muscular development goals as well as setting up weight training programs to accomplish them.

1465   12:30p-2:35p MTWTh   GYM 2   Soto D P

KIN PE 11C, Advanced Weight Training    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is intended to aid students in evaluating their weight training, muscular development goals and to learn advanced concepts in strength training.

1466   8:00a-10:05a MTWTh   GYM 2   Silva L

KIN PE 11N, Individual Weight Training    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is a strength laboratory experience designed to assist beginning and advanced students in refining their individualized weight training program.

1467   2:45p-4:50p MTWTh   GYM 2   Murray Z M

KIN PE 14, Cross Country    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is designed to develop the mental and physical techniques necessary for distance running. Topics include aerobic and anaerobic training, physiological mechanics, as well as mental competitive strategies as they relate to distance running.

1468   10:15a-12:20p MTWTh   FIELD   Barron E A

KIN PE 19C, Fitness – Body Level Exercises    1 unit

Transfer: UC*, CSU • Prerequisite: None.

Traditional and aerobic exercises are used to develop the body while concentration on specific body areas.

1469   10:15a-12:20p MTWTh   GYM 4   Roque E M

1470   12:30p-2:35p MTWTh   TRACK   Tiamfook M J

KIN PE 58A, Beginning Yoga    1 unit

Transfer: UC*, CSU • Prerequisite: None.

Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.

1483   8:00a-10:05a MTWTh   GYM 4   Sandoval H J

   8:00a-10:05a MTWTh   GYM 4   Porter L A

Above section 1483 requires that students provide their own yoga mats.

KIN PE 58B, Intermediate Yoga    1 unit

Transfer: UC*, CSU • Prerequisite: None.

Exposure to intermediate and advanced postures, relaxation, and concentration exercises are covered in the class.

1484   12:30p-2:35p MTWTh   GYM 4   Bennett J L

Above section 1484 requires that students provide their own yoga mats.

KIN PE 58C, Advanced Yoga    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses.

1485   12:30p-2:35p MTWTh   GYM 4   Huner K A

Above section 1485 requires that students provide their own yoga mats.

KIN PE 88A, Independent Studies in Physical Education    1 unit

Transfer: CSU

Please see “Independent Studies” section.

1486   Arrange-3 Hours    GYM 218   Roque E M

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IMPORTANT! Many SMC classes require the use of a computer with Internet access to reach class resources and/or to complete assignments and/or take exams. To locate a computer lab on campus go to www.smc.edu/acadcomp and click on the “Labs” link.