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Kinesiology Physical Education
*Maximum UC transfer credit for any or all of the courses combined is four units.
Selected courses are repeatable. However, the number of total enrollments may be limited to four within a grouping of similar courses. Please see a counselor for details.
KIN PE 2, Achieving Lifetime Fitness 3 units
Transfer: UC*, CSU • Prerequisite: None.
Please note: students are required to attend and participate in fitness labs. These exercise labs will include cardiovascular exercise, strength training, body weight exercise and more.
This is an introductory course designed to acquaint students with the benefits of physical activity in their lives. The course will aid students to create individual exercise programs after a survey of activity modules.
*Maximum UC credit for KIN PE 2, 3, PRO CR 3, 4, 6A, 6B, 29A, 29B combined is 8 units.
2350 12:45p-2:05p MW BUS 105 Chavez E C
2:15p-3:35p MW GYM FIT CNTR Roque E M
KIN PE 3, Introduction to Exercise Physiology I 3 units
Transfer: UC*, CSU • Prerequisite: None.
This is an introduction to the principles of Exercise Physiology. The course will discuss topics related to exercise and human performance. These topics will include: energy transfer and utilization, nutrition, and measurement of human performance as it relates to physical activity and life-long wellness.
*Maximum UC credit for KIN PE 2, 3, PRO CR 3, 4, 6A, 6B, 29A, 29B combined is 8 units.
2351 9:30a-11:55a TTh GYM 115 Contarsy S A
KIN PE 4, Introduction to Sport Psychology 3 units
Transfer: CSU • Prerequisite: None.
This course will develop the connection between the mental and physical aspects of competition and the ways to enhance or improve one’s performance. Psychological practices such as stress reduction, goal oriented imagery and positive visualization will be implemented with physical training methods to improve overall performance.
2352 8:00a-9:20a MW HSS 252 Aura J
KIN PE 5A, Beginning Badminton (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course covers the basic skills in playing badminton, including the rules and techniques of the basic skills: serving, underhand and overhand strokes.
2353 11:15a-12:35p MW GYM 100 Kalafer F
KIN PE 10, Fitness Lab (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. This program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “Aerobic Super Circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic area (treadmills, steppers, bikes) and a stretching, and flexibility area.
2359 8:00a-9:20a MW GYM FIT CNTR Seymour P S
2360 9:30a-10:50a MW GYM FIT CNTR Barnett R T
2361 9:30a-10:50a TTh GYM FIT CNTR Shickman T D
2362 11:15a-12:35p TTh GYM FIT CNTR Plutchok K A
Above section 2362 is scheduled through the Student Activity hour. Students choosing to participate in student activities should enroll in another section.
2363 12:45p-2:05p MW GYM FIT CNTR Roque E M
2364 12:45p-2:05p TTh GYM FIT CNTR Barnett R T
KIN PE 11A, Beginning Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This class is a beginning level weight training course. It will cover all of the fundamentals of lifting and safety as well as core training and more. Students will be required to do an assigned program for half of the class. Students will design their own program for the second half of the class.
2365 8:00a-9:20a MW GYM 2 Barnett R T
2366 9:30a-10:50a TTh GYM 2 Newbill I M
2367 11:15a-12:35p MW GYM 2 Herold M J
KIN PE 11B, Intermediate Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is an intermediate level course in the various methods of weight training. It is intended to aid the students in evaluating their training and muscular development goals as well as setting up weight training programs to accomplish them.
2368 8:00a-9:20a TTh GYM 2 Barnett R T
2369 11:15a-12:35p TTh GYM 2 Shickman T D
Above section 2369 is scheduled through the Student Activity hour. Students choosing to participate in student activities should enroll in another section.
2370 12:45p-2:05p MW GYM 2 Barnett R T
2371 12:45p-2:05p TTh GYM 2 Murray Z M
KIN PE 11C, Advanced Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is intended to aid students in evaluating their weight training, muscular development goals and to learn advanced concepts in strength training.
2372 2:15p-3:35p TTh GYM 2 Barnett R T
2373 3:45p-5:05p MW GYM 2 Lindheim G M
2374 3:45p-5:05p TTh GYM 2 Garcia S M
KIN PE 14, Cross Country (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to develop the mental and physical techniques necessary for distance running. Topics include aerobic and anaerobic training, physiological mechanics, as well as mental competitive strategies as they relate to distance running.
2375 12:45p-2:05p MW TRACK Barron E A
KIN PE 17, Boxing for Fitness (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will combine basic exercises and techniques from boxing and kickboxing to promote a fun and effective aerobic workout. Instruction will include boxing to music using gloves, focus pads and heavy bag exercises. These exercises will improve cardiovascular endurance, strength development, and flexibility for lifetime fitness.
2376 2:15p-3:35p TTh GYM 4 Strong L M
KIN PE 19B, Fitness – Aerobic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Instruction is provided in exercise to music using step risers, which may be used for maintenance of individual fitness programs.
2377 9:30a-10:50a MW GYM 4 Culbertson I P
KIN PE 19C, Fitness – Body Level Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentration on specific body areas.
2378 9:30a-10:50a MW GYM 2 Seymour P S
2379 11:15a-12:35p TTh FIELD Tiamfook M J
Above section 2379 is scheduled through the Student Activity hour. Students choosing to participate in student activities should enroll in another section.
2380 12:45p-2:05p MW FIELD Garcia S M
KIN PE 19E, Pilates Mat Exercise (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to introduce the student to Pilates mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.
2381 2:15p-3:35p MW GYM 4 Porter L A
Above section 2381 requires that students purchase a ball and band and provide their own mat.
KIN PE 25A, Beginning Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to teach basic fundamentals, rules, and etiquette of golf.
2383 8:00a-9:20a TTh WSTCHSTR Ralston L C
Above section 2383 does not require the student to own golf clubs. Directions to the class location can be found at www.lpgalynn.com.
KIN PE 25B, Intermediate Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 25A.
This course is a continuation of the basic skills of golf, especially in the area of short game, long irons, and woods.
2384 7:30a-10:35a W WSTCHSTR Ralston L C
Above section 2384 does not require the student to own golf clubs. Directions to the class location can be found at www.lpgalynn.com.
KIN PE 25C, Advanced Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides an emphasis on playing rounds at local golf courses, types of competition, and the where-to-go and what-to-do of golf.
2385 7:30a-10:35a W WSTCHSTR Ralston L C
Above section 2385 does not require the student to own golf clubs. Directions to the class location can be found at www.lpgalynn.com.
KIN PE 41W, Self Defense – Women (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.
2386 8:00a-9:20a MW GYM 4 Eastcott M B
KIN PE 53A, Table Tennis (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This class will discuss all basic strokes used in competitive table tennis. Video tapes will be incorporated to demonstrate and analyze the movement and timing necessary to add variety to oncoming shots.
2404 8:00a-11:05a F GYM 100 Livshin B S
KIN PE 54A, Beginning Tennis, First Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Techniques and drill in fundamental skills, forehand and serve are introduced. Instruction includes rules, scoring, and court etiquette that prepares student for limited play.
2405 8:00a-9:20a TTh MEMOR PK Gavankar S S
KIN PE 54B, Beginning Tennis, Second Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54A.
This course continues with drills in basic skills and introduces more advanced strokes, lob, volley, and overhead smash. Game strategies for singles and doubles play are developed.
2406 8:00a-9:20a TTh MEMOR PK Gavankar S S
KIN PE 56A, Beginning Track and Field (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
2407 12:45p-2:05p TTh TRACK Tiamfook M J
KIN PE 58A, Beginning Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
2410 9:30a-10:50a TTh GYM 4 Sandoval H J
Students should bring their own yoga mat for above section 2410.
2411 11:15a-12:35p MW GYM 4 Roque E M
Students should bring their own yoga mat for above section 2411.
2412 11:15a-12:35p TTh GYM 4 Bennett J L
Above section 2412 is scheduled through the Student Activity hour. Students choosing to participate in student activities should enroll in another section. Students should bring their own yoga mat for above section 2426.
NEW 3105 3:45p-5:05p TTh GYM 4 Huner K A
KIN PE 58B, Intermediate Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Exposure to intermediate and advanced postures, relaxation, and concentration exercises are covered in the class.
2413 8:00a-9:20a TTh GYM 4 Sandoval H J
Students should bring their own yoga mat for above section 2413.
2414 8:00a-11:05a F GYM 4 Huner K A
Students should bring their own yoga mat for above section 2414.
2415 12:45p-2:05p MW GYM 4 Porter L A
Students should bring their own yoga mat for above section 2415.
2416 12:45p-2:05p TTh GYM 4 Bennett J L
Students should bring their own yoga mat for above section 2416.
KIN PE 58C, Advanced Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses.
2417 8:00a-11:05a F GYM 4 Huner K A
Students should bring their own yoga mat for above section 2417..
KIN PE 88A, Independent Studies in Physical Education 1 unit
Transfer: CSU
Please see “Independent Studies” section.
2419 Arrange-1 Hour GYM 218 Roque E M