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Kinesiology Physical Education

*Maximum UC transfer credit for any or all of the courses combined is four units.

Selected courses are repeatable. However, the number of total enrollments may be limited to four within a grouping of similar courses. Please see a counselor for details.

KIN PE 11A, Beginning Weight Training (1,1,1,1)    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This class is a beginning level weight training course. It will cover all of the fundamentals of lifting and safety as well as core training and more. Students will be required to do an assigned program for half of the class. Students will design their own program for the second half of the class.

1388   8:00a-10:05a MTWTh   GYM 2   Collier A B

KIN PE 11B, Intermediate Weight Training (1,1,1,1)    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is an intermediate level course in the various methods of weight training. It is intended to aid the students in evaluating their training and muscular development goals as well as setting up weight training programs to accomplish them.

1389   10:15a-12:20p MTWTh   GYM 2   Barnett R T

KIN PE 11N, Individual Weight Training (1,1,1,1)    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is a strength laboratory experience designed to assist beginning and advanced students in refining their individualized weight training program.

1390   2:45p-4:50p MTWTh   GYM 2   Garcia S M

Above section 1390 is recommended for pre-season varsity football players.

KIN PE 14, Cross Country (1,1)    1 unit

Transfer: UC*, CSU • Prerequisite: None.

This course is designed to develop the mental and physical techniques necessary for distance running. Topics include aerobic and anaerobic training, physiological mechanics, as well as mental competitive strategies as they relate to distance running.

1391   10:15a-12:20p MTWTh   FIELD   Barron E A

Above section 1391 is recommended for pre-season varsity cross country athletes.

KIN PE 19B, Fitness – Aerobic Exercises (1,1)   1 unit

Transfer: UC*, CSU • Prerequisite: None.

Instruction is provided in exercise to music using step risers, which may be used for maintenance of individual fitness programs.

1392   12:30p-2:35p MTWTh   GYM 4   Chavez E C

Above section 1392 will include step aerobics and boxing for fitness.

KIN PE 88A, Independent Studies in Physical Education    1 unit

Transfer: CSU

Please see “Independent Studies” section.

1400   Arrange-3 Hours        Roque E M

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